Short answer
You do not need to memorize your vows, and reading them is perfectly acceptable. Most couples choose to read them aloud from a card or keepsake instead.
There is no rule that says you must recite your vows from memory. In fact, many couples find it easier and more meaningful to read them. Wedding days are busy and emotional, and having words in front of you can take the pressure off. You can write them on a nice card, a framed keepsake or a small notebook that doubles as a memento. If you do want to memorise them, practice aloud several times so you can speak clearly. Some couples mix both approaches by learning the opening line and reading the rest.
Think about what matters most to you and your partner. If you are worried about forgetting your words, reading is a kind choice rather than a failure. You may also want to check with your registrar or celebrant about any limits on religious content in a civil ceremony. Humanist or belief ceremonies have different rules, so ask your celebrant in advance. Whatever you choose, speak slowly and look at each other when you can. Your guests will remember your words and your feelings, not whether you had them by heart.
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