Short answer
There is no fixed rule. Traditionally, the couple dance first, then the bride dances with her father and the groom with his mother. But many couples now mix it up. You can dance with both parents, or skip parent dances entirely.
The traditional order is that the newly married couple have their first dance together first. After that, the bride dances with her father, and the groom dances with his mother. This is a lovely way to honour parents, but it is not a legal requirement or a strict rule. You can choose what feels right for your family.
Some couples do the parent dances before their own first dance. Others have both parents join at the same time, so no one is left out. If you have step parents, you might include them too, or give each parent their own song. You can also dance with siblings, grandparents or close friends if that feels more natural.
If you do not want parent dances at all, that is completely fine. You can simply invite everyone onto the floor after your first dance. If you do include them, keep each dance short, around a minute or two. Choose songs that mean something to you and that parent. Let your DJ know the order in advance so the music flows smoothly.
The most important thing is that everyone feels comfortable and included. Talk to your parents beforehand and see what they would like. Some parents love the spotlight, others prefer to skip it.
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