What are some first dance tips for couples who can't dance?

If dancing feels daunting, the best tip is to lower the bar. A first dance does not need spins, lifts or a routine. Most guests simply want to see you enjoy a moment together. Pick a song you both love, ideally one with a clear, slow beat. Practise a few times in the kitchen or living room. Stand facing each other, put one hand on your partner's shoulder or waist, and hold the other hand out to the side. Then just step from side to side, or in a slow circle.

If you want a little structure, learn one simple move, like a gentle turn, and repeat it. Do not try to memorise a whole routine. On the day, let the music guide you and focus on each other. If you forget what to do, just stop and hug, or laugh and start again. That honesty often feels more charming than a perfect performance. You can also ask your DJ or band to play a shorter version of the song, so the dance lasts a minute or two. And if you are nervous, practise in front of a friend first. Their encouragement will help more than you expect.